Tibet Via Nepalgunj Trek:

Trip Duration 19
Max Altitude 5000M
Group Size 2-30
Best Time for Visit March to May, October to December

Trip Overview

Tibet via Nepalgunj Trek

The Tibet via Nepalgunj Trek is also an awe-inspiring journey through diverse landscapes and cultural experiences, spanning over 300 miles across the Himalayas. This expedition, typically lasting around three weeks, offers a unique blend of natural beauty, spiritual encounters, and challenging terrains. Starting from Nepalgunj, a bustling city in western Nepal, trekkers also embark on an adventure that gradually leads them into the heart of the Himalayas. The initial days involve traversing the lush lowlands, navigating through subtropical forests, and crossing rivers, gradually ascending to higher altitudes. As the journey progresses, the landscape evolves dramatically. Trekkers are also greeted by panoramic vistas of snow-capped peaks, including glimpses of iconic mountains like Dhaulagiri and Annapurna. The trails wind through remote villages, allowing interactions with local communities, steeped in rich Tibetan culture and traditions. The trek demands both physical endurance and mental resilience as it ascends to challenging altitudes, often surpassing 16,000 feet. Trekkers navigate rugged paths, traverse high mountain passes, and camp in serene locations surrounded by pristine wilderness. One of the highlights is also the crossing of the Nepal-Tibet border, an exhilarating moment marking the transition into the Tibetan Plateau. The contrast in landscapes is striking, with vast barren stretches interspersed with occasional nomadic settlements and monasteries dotting the horizon.

Enlightened Trails: Immersing in Tibetan Spirituality and Nature's Majesty

Throughout the journey, trekkers also immerse themselves in the spirituality and tranquility of Tibetan Buddhism. Visits to ancient monasteries, encountering monks engaged in their daily rituals, and the opportunity to participate in meditation sessions offer profound insights into Tibetan spirituality and way of life. The final leg of the trek culminates in reaching the culturally rich town of Tingri, a gateway to Mount Everest. Trekkers often take a moment to absorb the grandeur of the world's highest peak from a distance, an awe-inspiring finale to an incredible journey. This trek is not merely about conquering distances; it's a transformative experience that fosters a deep appreciation for nature's grandeur, cultural diversity, and personal resilience. It leaves trekkers with enduring memories of breathtaking landscapes, cultural encounters, and a profound sense of accomplishment.

Conclusion and Summary

Embarking on the Tibet via Nepalgunj trek is also an expedition that offers an immersive blend of adventure, spirituality, and cultural exploration, creating an indelible mark on the hearts and minds of those who undertake this unforgettable journey.

 Trip Highlight

  • Experience the vibrant culture and bustling markets of Nepalgunj upon arrival.
  • Journey through scenic landscapes from Nepalgunj to Surkhet.
  • Explore the charming town of Surkhet nestled amidst hills and valleys.
  • Begin your adventure from Jumla, the gateway to the remote regions of Nepal.
  • Trek through the pristine Rara National Park, home to the picturesque Rara Lake.
  • Immerse yourself in the tranquility of Rara Lake, surrounded by snow-capped peaks.
  • Traverse remote villages and verdant valleys on your way to the Tibet border.
  • Witness breathtaking landscapes as you approach the Tibet-Nepal border.
  • Cross into Tibet and embark on a cultural odyssey through its ancient cities.
  • Marvel at the majestic Potala Palace, a UNESCO World Heritage Site in Lhasa.
  • Explore the spiritual heart of Tibet at the revered Jokhang Temple.
  • Wander through the lively Barkhor Street, a hub of Tibetan culture and commerce.
  • Discover the rich history and architecture of Tibet’s monasteries.
  • Experience Tibetan hospitality and cuisine during your stay in local accommodations.
  • Soak in the serenity of Tibet’s vast landscapes and sacred lakes.
  • Witness traditional Tibetan rituals and ceremonies in remote villages.
  • Encounter yaks and nomadic herders as you trek through Tibet’s wilderness.
  • Capture stunning views of the Himalayas and Tibet’s rugged terrain.
  • Reflect on the spiritual significance of Tibetan Buddhism at holy sites.
  • Depart from Tibet with cherished memories of an unforgettable trekking journey.


  • Arrive at Nepalgunj via flight or road transport.
  • Check into a hotel and rest after the journey.
  • Explore Nepalgunj if time permits.

  • Drive from Nepalgunj to Surkhet, a journey of approximately 3-4 hours.
  • Check into a hotel in Surkhet and rest.
  • Explore the local market or nearby attractions.

  • Drive from Surkhet to Jumla, which takes around 8-10 hours.
  • Jumla is the starting point of the trek towards Tibet.
  • Check into a guesthouse or lodge in Jumla.

  • Begin the trek from Jumla towards Rara Lake.
  • The trek takes around 3-4 days depending on the pace and weather conditions.
  • Camp or stay in guesthouses along the trail.
  • Enjoy the scenic beauty of the Rara National Park and Rara Lake.

  • Continue the trek from Rara Lake towards the Tibet border.
  • Trek through remote villages and stunning landscapes.
  • Camp or stay in local guesthouses along the way.
  • Reach the Tibet border after several days of trekking.

  • Complete border formalities and cross into Tibet.
  • Meet with your Tibetan guide and continue the journey towards Tibet.
  • Drive or trek further into Tibet, depending on the route and transportation arrangements.
  • Arrive at your designated destination in Tibet and check into a hotel.

  • Spend the next few days exploring Tibet.
  • Visit cultural and historical sites such as the Potala Palace, Jokhang Temple, and Barkhor Street in Lhasa.
  • Explore the natural beauty of Tibet, including its majestic mountains, lakes, and monasteries.
  • Experience Tibetan culture, cuisine, and traditions.

  • Depending on your travel arrangements, depart from Tibet via flight or road transport.
  • Alternatively, you can extend your stay in Tibet and explore more of its attractions.

Departures & Availability

The set departure dates listed are specially quoted and specified for group joining option. Let us know if the set departure dates are not suitable for you- another dates which are suitable for you can certainly be added by us.

Check Available Dates
Start Date Price Availability

All trip prices are per person based on double occupancy, are subject to change without notice and do not include airfare. All prices and fares are quoted in U.S. dollars.

Price include


  • Permits and Entry Fees: Cost of permits required for entering national parks, conservation areas, and border crossings.
  • Accommodation: Cost of accommodation during the trek, including guesthouses, lodges, and camping equipment (if camping).
  • Meals: Cost of meals during the trek, including breakfast, lunch, and dinner. This may vary depending on whether meals are included in the package or purchased separately.
  • Guide and Porter Fees: Cost of hiring a licensed guide and porter(s) to assist during the trek.
  • Transportation: Cost of transportation from Nepalgunj to the starting point of the trek and back, as well as any other transportation required during the trek.
  • Trekking Permits: Cost of permits required for trekking in the designated areas, including national park fees and special area permits.
  • Cultural Tours: Cost of any cultural tours or sightseeing activities included in the trek package, such as visits to monasteries or historical sites in Tibet.
  • Trekking Equipment: Cost of essential trekking equipment provided by the trekking agency, such as tents, sleeping bags, and trekking poles.

Price Excludes


  • International and Domestic Flights: Cost of international flights to and from Nepalgunj, as well as any domestic flights within Nepal or to Tibet.
  • Travel Insurance: Cost of travel insurance covering medical emergencies, trip cancellations, and evacuation.
  • Personal Expenses: Cost of personal expenses such as souvenirs, snacks, alcoholic beverages, laundry, and additional services not included in the trek package.
  • Visa Fees: Cost of obtaining a visa for entering Nepal and Tibet, as well as any visa extension fees if applicable.
  • Tipping: Tips for guides, porters, drivers, and other staff involved in the trek.
  • Emergency Expenses: Cost of any emergency evacuation or medical expenses incurred during the trek.
  • Additional Tours or Activities: Cost of optional tours, activities, or excursions not included in the standard trek package.
  • Airport Transfers: Cost of airport transfers to and from the airport in Nepalgunj or other designated pickup points.

Gears And Equipment

Trip Information

Trekking from Nepalgunj to Tibet offers a unique and adventurous journey through diverse landscapes, cultures, and terrains. Here’s some essential information for planning such a trek:


  • The trek typically starts from Nepalgunj, a city in the western Terai region of Nepal, and passes through Surkhet and Jumla before entering the remote regions of Rara Lake and eventually reaching the Tibet-Nepal border.
  • From there, travelers cross into Tibet and explore various cultural and natural attractions before concluding the journey.


  • The duration of the trek can vary depending on the specific route, trekking pace, and additional activities included in the itinerary.
  • Generally, the entire trek from Nepalgunj to Tibet and back can take anywhere from 15 to 25 days.

Best Time to Trek:

  • The best time for trekking in this region is during the spring (March to May) and autumn (September to November) seasons when the weather is generally clear and stable.
  • Trekking during these months offers pleasant temperatures, clear skies, and stunning views of the surrounding landscapes.

Permits and Regulations:

  • Travelers need to obtain various permits and adhere to regulations for trekking in Nepal and entering Tibet.
  • Permits such as TIMS (Trekkers’ Information Management System) card and National Park permits are required for trekking in Nepal.
  • For entering Tibet, travelers need to obtain a Tibet Travel Permit and other necessary permits through a registered tour operator or travel agency in Tibet.


  • Accommodation options along the trekking route include guesthouses, lodges, and camping sites.
  • Guesthouses and lodges provide basic amenities such as beds, blankets, and meals, while camping involves carrying tents and camping equipment.

Guides and Porters:

  • Hiring a licensed guide and porters is recommended, especially for trekking in remote regions and crossing borders.
  • Guides provide valuable assistance in navigation, cultural insights, and ensuring safety during the trek.
  • Porters help carry heavy luggage and equipment, making the trek more manageable.

Health and Safety:

  • Trekking in remote regions involves physical exertion and exposure to high altitudes, so it’s essential to be in good health and physically fit.
  • Acclimatization days are included in the itinerary to help adjust to high altitudes and prevent altitude sickness.
  • Travelers should carry essential medications, first aid kits, and stay hydrated throughout the trek.

Cultural and Natural Highlights:

  • The trek offers opportunities to experience diverse cultures, including the Tharu, Gurung, and Tibetan communities.
  • Highlights include the scenic beauty of Rara Lake, traditional villages, monasteries, and cultural sites in Tibet such as the Potala Palace and Jokhang Temple.

Preparation and Planning:

  • Proper preparation and planning are crucial for a successful trek, including obtaining necessary permits, arranging transportation, and packing appropriate gear and clothing.
  • It’s advisable to book the trek through a reputable trekking agency or tour operator with experience in organizing treks in the region.

Environmental Considerations:

  • Travelers are encouraged to practice responsible trekking and minimize their environmental impact by carrying out their waste, conserving water, and respecting local customs and traditions.

Trekking from Nepalgunj to Tibet offers a unique blend of adventure, culture, and natural beauty, providing an unforgettable experience for outdoor enthusiasts and cultural explorers alike.

Tibet via Nepalgunj Trek Route Map

Tibet via Nepalgunj Map


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