Gokyo Ri and Gokyo Lake Trek

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Trip Overview


Gokyo Ri and Gokyo Lake Trek

The Gokyo Ri and Gokyo Lake Trek is a spectacular journey through the Everest region of Nepal, offering an alternative route to the classic Everest Base Camp trek. In this 12 to 14-day adventure, trekkers will treat breathtaking views of the Himalayas, including the majestic Mount Everest, as well as the opportunity to explore the stunning Gokyo Lakes.

Natural Beauty

The trek begins with a scenic flight from Kathmandu to Lukla, a small town in the Khumbu region. From Lukla, the trail gradually ascends through picturesque Sherpa villages, lush valleys, and dense forests of rhododendron and pine. Along the way, trekkers can also experience the unique Sherpa culture and visit ancient monasteries, gaining insight into the local way of life.

Highlights of Gokyo Ri Trek

One of the highlights of the trek is the ascent of Gokyo Ri, a peak standing at an impressive altitude of 5,357 meters (17,575 feet). From the summit, adventurers also rewards panoramic views of some of the world's highest peaks, including Everest, Lhotse, Makalu, and Cho Oyu. The sight of the sun rising over these majestic mountains is truly awe-inspiring and an experience not to be missed.

Highlights of Gokyo Lakes Trek

Another enchanting aspect of the trek is the Gokyo Lakes, a series of six sparkling turquoise lakes nestled amidst the Himalayan peaks. These sacred lakes hold great religious significance for both Hindus and Buddhists and provide a serene and tranquil setting for trekkers to relax and soak in the natural beauty.

Acclimatization for Journeys

Throughout the journey, trekkers will also encounter rugged mountain trails, steep ascents, and descents, adding an element of adventure and challenge. Altitude acclimatization is crucial, with scheduled rest days to allow the body to adjust to the high elevations.

Accomodations and Meals for Gokyo Ri and Gokyo Lake Trek

Accommodation along the route is available in teahouses and lodges, providing basic amenities such as beds and communal dining areas. The trek also offers opportunities to taste local cuisine, including dal bhat (lentil soup with rice) and momos (steamed dumplings), providing a taste of traditional Sherpa fare.

Conclusion and Summary of Gokyo Ri and Gokyo Lake Trek

The Gokyo Ri and Gokyo Lake Trek is also an unforgettable journey through the heart of the Everest region, offering a unique perspective on the world's highest peaks and a chance to immerse oneself in the rich Sherpa culture. With its stunning landscapes, spiritual lakes, and breathtaking mountain vistas, this trek is a must-do for adventure seekers and nature lovers alike.
 

Trip Highlights


  • Thrilling flight to Lukla (the starting point) with dramatic aerial views of the Himalayas
  • Walkthrough the Sagarmatha National Park, crossing many suspension bridges and beautiful small villages
  • Less crowded, adventurous trek route to the stunning Gokyo Valley
  • Acquaint yourself with the culture and traditions of the friendly Sherpa people
  • Most Dangerous Airport of the world in Lukla
  • One of the world’s highest airports in Syangboche (3,780m)
  • Explore Sagarmatha national park – UNESCO World Heritage Site
  • Wide range of flora and fauna
  • Wildlife like musk deer, colorful pheasants, snow leopard, and Himalayan tahr
  • Climb to the high-altitude Gokyo Lakes and enjoy stunning mountain views
  • Gaze upon the magnificence of world-class mountains like Mt. Everest (8,848m) Mt. Lhotse (8,516m), Cho Oyu (8,201m) and Mt.Makalu (8,463m)
  • Stone houses and meadows around Gokyo Valley
  • Hiking to Everest View Hotel for breathtaking mountain vistas.
  • Trekking through rhododendron forests and yak pastures towards Dole.
  • Ascend to the peak of Gokyo Ri (5,360 meters) for unforgettable panoramic views of the Himalayas
  • Stand at the shores of a chain of six turquoise, glacial-fed lakes
  • Hike along Ngozumpa Glacier, the largest glacier in the Himalaya
  • Avoid the Everest crowds, but enjoy the selection of great views
  • Witness breathtaking views of the snow-capped mountains, glaciers, and valleys
  • Pass by chortens, prayer wheels, stupas, high suspension bridges and colorful prayer flags
  • Get to see the daily lifestyle of Sherpas and other mountain people from different communities
  • Explore picturesque Gokyo villages and lovely Gokyo Lakes
  • Sampling delicious Sherpa cuisine and local delicacies during the trek.
  • Admiring the architecture and intricacies of Sherpa villages.
  • Experiencing the rhythm of mountain life and daily activities of the locals.
  • Capturing unforgettable memories against the backdrop of towering peaks and serene lakes.
  • Reflecting on the achievement of completing one of the most scenic treks in the Everest region.
  • Trek through the Sherpa town of Khumjung, home of a ‘real’ yeti skull
  • Trek with a team of highly experienced guides who have more than two decades of experience organizing treks in the Himalayas

Itinerary


Day 01:  Arrive in Kathmandu [1300 m/4264 ft]

Upon our arrival at Tribhuwan International Airport in Kathmandu, we will be warmly greeted by a representative from Friendship World Trek. After completion of our custom formalities (Visa, etc), we pick up our luggage and look for our representative with Friendship World Trek display board at the arrival gate. We will be then escorted to Hotel. After check in, where we meet with our trekking guides or hangs around the city. At the evening upon our reception, Friendship World Trek will organize a Welcome Dinner at an excellent traditional Nepalese restaurant where we enjoy a Nepalese cultural program as well as a fine meal. Included meal: Dinner (D)

Day 02:  Kathmandu [1300 m/4264 ft]: Sightseeing and Trek Preparation

Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites; including the historic Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhists shrine (BouddhaNath) which is one of the large Stupas in the world. At the noon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Friendship World Trek briefs us regarding our trek as well as provides us opportunity to ask any questions we may have regarding our upcoming adventure. Over night at Kathmandu. Included meal: Breakfast (B)

Day 03:  Kathmandu - Lukla [2,800 m/9,184 ft] - Phakding (2,652 m/8,700 ft): 3 - 4 hrs

After breakfast, we will be escorted to the domestic terminal of Kathmandu airport for an early morning flight to Lukla (2,800m/9,186ft), a gateway destination from where our trek begins. After an adventurous 40 minute flight above the breathtaking green and white mountains, we reach the Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a dramatic landing on a hillside surrounded by high mountains peaks. Upon arrival at Lukla, we meet our other crew members and after some packing and arrangements, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities we can take a side trip to a nearby monastery. Overnight at Phakding. (B,L,D)

Day 04:  Phakding - Namche Bazaar [3,440 m/11,283 ft]: 5 - 6 hrs

Upon breakfast, we start our pleasant trek. The walk today will be delightful with few short uphill and downhill with multiple crossings over Dudh Koshi River and magnificent view of Mt. Thamserku (6,608m/21,675ft) from the Benkar village. We cross more bridges and reach entrance of Sagarmatha National Park at Monjo, where our trekking permits are checked in order to keep record of trekkers. A descend and a gradual walk brings us to Jorsale, the last village until Namche Bazaar. The walk is enjoyable through the river bed and we reach Hillary Suspension Bridge. As we climb up towards Namche Bazzar, magnificent sight of Kwangde Peak, Kusum peak, Kangaru peak, Mt. Everest, Lhotse, Tawache, and many other fabulous mountains greet us. We break at the Chautara to admire the view. Finally, we reach the colorful village of Namche Bazzar, the main gateway of Khumbu region. Overnight in Namche Bazzar. (B,L,D)

Day 05:  Namche Bazaar: Acclimatization Day

This is the first of the two days set aside for “acclimatization”. Health experts recommend us to stay active and moving during the rest day too instead of being idle. We either spend the day taking a day’s hike to Thame or visiting Khunde or relaxing and exploring Namche Bazaar itself. Namche Bazzar is the main centre of the Everest (Khumbu) region and has government offices, ATMs, Internet cafes, shops, restaurants, a bakery and a colorful market each Friday evening and Saturday. If we trek a few hundred vertical feet during the day, it will help us to properly acclimatize. Our guides take us to the Tourist Visitor Center near the headquarter of the Sagarmatha National Park where we can observe an assortment of things related to the first Everest ascenders, Sherpa culture and learn about the various plant and animal life of the Everest region. We also take an interesting side trip up to Khumjung and also climb up to famous airstrip at Syangboche. Just above the airstrip is the Everest View Hotel, a Japanese scheme to build a deluxe hotel with great views of the highest mountains on Earth. The Khumjung valley is surrounded by the snowy peaks of Kongde and Thamserku and the scared peak Khumbila, hosts a well known monastery that houses a yeti scalp. We also pay our visit to Hillary School which is located at the same site. After having lunch and spending some time in Khumjung, we walk back down to Namche Bazzar. Overnight in Namche Bazaar. (B,L,D)

Day 06:  Namche Bazzar - Phorse Village-[3810 m/ 12,496 ft]: 5 - 6 hrs

After breakfast in Namche, we start our trek enjoying superb view of Mt. Everest, Nuptse, Lhotse, Ama Dablam and close up view of Thamserku. Our trek follows on the gradual trail with few ups and downs overlooking magnificent view of the great Himalaya. Along the way, we can spot wild lives like pheasant, musk deer, or a herd of Himalayan Thar. The trail goes gradually down up to Kayangjuma. The path eventually reaches Sansa which is the major trail junction to Gokyo valley and Everest Base Camp. We trek gradual goes up through Mongla pass (3975 m) from where we glimpse Ama Dablam, Thamserku, Tawoche and Mt. Khumbila. Sherpas regard Mt. Khumbila as sacred mountain of the patron god of the Khumbu area. Descending to Dudhkosi Khola (3250 m), we cross a bridge and again trek up through the rhododendron forest, a host for Himalayan wild deer and musk deer. Finally, we arrive to the walled fields of Phorse. Phorse is just under the snow dusted peaks of Tawoche and Cholaste. From here, a short trek leads to Phorse village where we rest overnight. (B,L,D)

Day 07:  Phorse Village - Machhermo-[4,470 m/ 14,663 ft]: 5 - 6 hrs

We return back the last day’s trail up to Phorse. Upon crossing the bridge on the Dudh Koshi rive, we spot wild lives like pheasants, mountain goats, and the elusive musk deer. Through forests, some waterfalls and bridges, we reach Dole; a small place with few teahouses. Further, we climb steadily up through a scenic ridge above Dole and the trail climbs via Lhabarma. Offering us good views of Cho Oyu, Kantega, and Thamserku the trail takes us through many summer settlements and a charming hamlet of Luza (4360 m). While ascending from Luza, we will be at the Dudh Koshi valley. Walking along the hill side above thundering Dudkoshi, passing through some small hamlets and through sandy spurs, we reach Machhermo. Machhermo is the last major settlement on the way up to Gokyo. The beautiful stream flowing down from the Kyajo Ri and Phari Lapche mountains runs through the middle of village before draining into the Dudh Koshi. It is the place where Khumbu people got first sighting of Yeti in 1974. We visit the Himalayan Rescue Hospital for a lecture regarding the altitude sickness, its precaution, and primary treatment. Overnight in Machhermo (B,L,D)

Day 08:  Machharmo - Gokyo [4800 m/15,744 ft]: 5 - 6 hours

Today, we climb through a ridge Chorten from where we can see fabulous view of both down the valley and of the Mt. Kangtega, Thamserku, and northern part to the Cho-Oyu (8153m). Beyond the ridge the valley widens as the trail passes through a Chorten and reaches Pangka (4480m) after some gentle walk. Phangka is the palace where an avalanche in 1995 killed 40 people. We descend to the river bank before beginning to climb up to the terminal moraine of the Ngozamba Glacier. It is a steep climb on the moraine. Upon crossing an iron bridge over an stream, the trial levels out as it follows the valley past the first lake, known as Longpongo at 4690m. At this juncture, we get chance to observe the Lama footprints on a stone. At the sight of the second lake, Taboche Tsho we become mesmerized by the shimmering turquoise blue sheet of water sparkling in the sun. Little ahead of the second lake, we reach the third lake, the two linked by a surging stream. Gokyo village stands by the third lake and Cho-Oyu Mountain as a backdrop sets an amazing spectacular sight here. After lunch, we explore around the third Lakes, Dudh Pokhari. We spend night in a teahouse with comfortable bedrooms. Overnight at Gokyo. (B,L,D).

Day 09:  Gokyo Valley: Climb Gokyo Ri [5357 m/17,570 ft] and hike to fifth lakes: 5 - 6 hrs

Today is an acclimatization day but we know we should not stay idle. If the weather is good, we grasp the opportunity to climb Gokyo Ri today instead of next day to enjoy the scene from the best viewpoint of Everest Region. Or, as we know Gokyo is not only popular for its grand view but also for the six lakes which it hosts. Definitely we would not miss the chance to observe the fourth lake (Thonak Tsho) and fifth lake (Ngozuma Tsho). About 3 km north of Gokyo is the fourth lake with its high cliffs and peaks rising above it. The trail continues to fifth lake. If interested, we climb on a hill at the edge of the Lakes to get astounding views of Cho-Oyu, Gyachung Kang, Everest, Lhotse, Nuptse, and Makulu. We can see a lot more from here – the spot is called Scoundrel’s Viewpoint. Beyond the fifth Lakes is the Cho Oyu Base Camp. Northern part of the fifth lake provides fabulous views of Cho-Oyu Base Camp and biggest glacier of the world- the Ngazumpa glacier. Moved by the charm, we may even try to go sixth lake too but depends upon our own interest and time. Back to Gokyo village. Overnight at Gokyo (B,L,D)

Day 10:  Gokyo to Dole: 3 - 4 hrs

The way back from Gokyo is an easy downhill walk along the Dudh Koshi River that emerges out of the Ngozumpa Glacier. Passing by the second and then the first Gokyo Lakes, we come to a small gushing stream over an iron bridge. We see the hamlet of Phangka ahead. Cholatse and Taboche peaks rear up on the right of us. The trail descends below Phangka, and across a level terrace on the slope to climb a rib on the far side of the hill side. Upon reaching the Chorten at the edge, we see great views of Thamserku , Cho Oyu, and Kangtega. We slowly walk down to sprawling village of Machhermo. Again, through the charming hamlet of Luza and Lhafarma we reach Dole. Overnight at Dole. (B,L,D)

Day 11:  Dole - Namche: 4 - 5 hrs

Taking last inspection back to Cho Oyu range, we start steep descent to Phortse Tenga. Our hike today is mostly down hills. The most outstanding feature of the trail is the abundance of plant and animal vegetation including wildflowers and Rhododendrons. We might spot faunas like mountain goats, musk deers, pheasants, etc. Waterfalls are also today`s attraction. Upon reaching MongLa, we woll be greeted by a very wonderfully located lovely place perched on the spur of Mt. Khumbila. We take revised look at Taboche, Ama Dablam, Thamserku, Kangtega, and a distant view of Tengboche. After a bit of long distance walk, we reach an intersection where the steep path up from Sanasa meets our trail. Now, trail to Namche clings to the steep wooded slope beyond Kyangjuma, winding through several bends. Upon coming to Namche army camp hill, we look back to see Lhotse, the tip of Everest and Tengboche for one last time. About a kilometer from here is Namche. We take hot shower and let rest our tired muscles at a comfortable lodge in Namche. (B,L,D)

Day 12:  Namche Bazaar - Lukla: 6 - 8 hrs

The trail descends steeply downward so we need to walk slowly as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. By today, we start to get warmed up by the light breeze. Any remaining sore throats and colds will be gone by today as we pass through this charming mountain air. Although we are travelling the same route down, we feel completely different views. We snap a mixture of open plains, rhododendron and pine forests, and in the distance snow covered peaks. We walk through the Sherpa villages’ noticing impressive faith in Buddhism and culture of prayer stones and prayers flag. On arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. We experience the culmination of a fantastic trek on a happy note with everyone back safe and sound with smile! Overnight in Lukla (B,L,D)

Day 13:  Fly back to Kathmandu

Flights to Kathmandu are usually scheduled for morning because wind can create problem to fly the aircraft in the afternoon. But sometime the flight time can be delayed due to bad weather and other reasons that are beyond our control. We fly back to Kathmandu after long mountain journey. The early morning flight drops us in Kathmandu. We can rest and relax throughout the day in our hotel. If get interested to take some gifts home from Nepal, we can visit to some nearby shops or venture out in Thamel for typical Nepalese goods. It can be assisted by Friendship World Trek guides or we can do it ourselves too. If we want to explore any other areas of Kathmandu, we have to manage time for that too! At the evening, we will be at a fantastic celebration dinner together for successful completion of our trek! Overnight in Kathmandu. (B,D)

Day 14:  Farewell Friend and Final Departure

The journey within the mountains of Nepal comes to an end today! There is nothing to do but we just trade emails to travel companions and organize our photos. If we have more time we can do some shopping or sightseeing. At last approximately 3 hours before our scheduled flight, a representative from Friendship World Trek escorts us to the airport. On our way to home we will have plenty of time to plan our next adventure trip in the wonderful country of Nepal. (B)

Price Includes


  • Domestic flight costs (Kathmandu – Lukla – Kathmandu) and airport departure taxes
  • Total 10 nights at trek regions. Five nights at Lukla, Phakding, and Namche (3N), room with private attached bathroom. Five nights in standard rooms at Dole, Machhermo, Gokyo (2 N), Phortse (twin sharing room)
  • Standard meals (11 Lunches, 10 Dinners, and 11 Breakfasts) during the trek
  • Government licensed English Speaking Friendship World trek leader. One assistant guide for a group of 12 or more. One porter for every two trekkers. The luggage weight limit per trekker is 9kg.
  • Guide and porters’ costs, their meals, insurance, salary, lodging, transportation, flight costs, and other necessary equipment.
  • Khumbu Pashang Lhamu Rural Municipality fees.
  • Sagarmatha National Park entry permit fee
  • Snacks (cookies) and seasonal fresh fruits every day
  • All government, local taxes, and other official expenses
  • Rescue operation arrangement in case of complicated health conditions (funded by travel insurance)
  • Souvenir – company’s T-shirt & cap
  • Friendship World Trek appreciation certificate after successful Trek
  • Farewell dinner at the end of the trek

Price Excludes


  • International flight costs
  • Nepal entry visa fees at Tribhuvan International Airport
  • Excess luggage charges (limit is 9kg per trekker)
  • All accommodation and meals in Kathmandu, before and after the journey
  • Extra night accommodation in Kathmandu due to early arrival or late departure, early return from the trek
  • Alcoholic, cold, hot (tea/coffee) drinks
  • Personal clothing and gear
  • Travel insurance which has to cover emergency high-altitude heli -rescue and evacuation (compulsory)
  • Tips for guide and porters
  • Additional costs due to delays caused by circumstances beyond our control, for example, landslides, bad weather, illness, change in government policies, strikes, etc
  • All the costs and expenses not listed in “What is included in Gokyo Lake Trek Package?” are counted as excludes
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